16: Why Sebum Isn't the Enemy

16: Why Sebum Isn't the Enemy


Sebum is your scalp's natural oil. 

It moisturizes the scalp, protects your hair, and helps maintain the skin barrier. The goal isn't to remove every trace of oil, it's to prevent excess buildup while preserving your scalp's natural balance. 

Over-cleansing and under-cleansing can both create problems. 

The takeaway: Healthy scalps aren't oil-free, they're balanced.